Thursday, November 25, 2010

Giving thanks for:

Great health.

Awesome friends.

Family.

YouTube.

GPS.

Job.

Tuesday, September 14, 2010

Day 2 - Cramp Beater


2 kiwi fruits
2 apples
3/4 in root ginger, peeled and chopped.

Remove kiwi fruits skin. Chop the apple. Add all three together and blend.

The book calls for juicing, but I am all for the fiber and everything. I blended everything, including the apple seeds.

It was thick and smoothie-like. I had to use a spoon. The ginger gave it some spice.

Nutritional value: Vitamins A, B3 and C, potassium, sodium, pectin, tannin and malic acid.

Monday, September 13, 2010

Smoothies and Juices



Got over 120 recipes in this book (Smoothies and Juices edited by Clare Haworth-Maden) and I plan to make a drink every day.

Today: Pink Pineapple
Quarter of a pineapple
1 orange (a blood orange will add an even deeper color)
5 oz strawberries.

Put all in a blender and blend until smooth.

Enjoy!

Some nutritional value: Vitamins A, B complex, B6, potassium.

I like this drink. Glad I started with something sweet.

Here's to 119 more!

Wednesday, August 18, 2010

Maybe I should write

Sometimes, I hate you.
Yes, you.
Maybe, I will stop hating you
Can't guarantee it though
You have no clue
You are absolutely clueless
So why should I not hate you
Give me one reason not to
You useless piece of shit.
Maybe I will stop hating you
Until then, here is to you,
Fuck off!

Monday, June 21, 2010

Plan A or B

Hopefully in six months, I will know.